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The right delta 8 gummy potency will ultimately depend on the person. While some may need a 30 mg gummy, plenty of others will feel it enough after half of a 10 mg gummy. This is why it’s important to start out with a low dosage when trying delta 8 for the first time.
Delta 8 gummies have a psychoactive effect that will leave the user feeling high, but the high is not as intense as a delta 9 gummy of the same dosage.
Many report delta 8 giving them a stimulating-effect that can induce focus and creativity, so any kind of delta 8 gummy could be worth trying, as long as they don’t have ingredients meant to assist with sleep, like melatonin or GABA.
The time it takes for delta 8 gummies to kick in depends on the individual, but it generally takes between 45 minutes and three hours.
As a compound shown to help encourage relaxation, some individuals report better sleep when taking delta 8 gummies. But in some cases, delta 8’s have been reported to induce a gentle buzz, so this may depend on the individual.
Delta 8 gummies are known to create a steady, mellow high that can last in the user’s system for several hours.